Fitness Archives - Ali Purton

Richard Simmons: Fitness Icon, Philanthropist, and Advocate

The Rise of Sweatin’ to the Oldies: Richard Simmons Richard Simmons’ “Sweatin’ to the Oldies” workout videos introduced a novel concept to the fitness industry: combining high-energy dance routines with popular oldies songs. These videos, released in the 1980s and 1990s, quickly gained immense popularity, revolutionizing the way people approached fitness. Richard simmons – The … Read more